Asked By: Cole Ross Date: created: Mar 07 2022

Which meal should be heaviest

Answered By: Blake Davis Date: created: Mar 07 2022

It’s generally recommended that you consume the bulk of your calories earlier in the day, which means either breakfast or lunch should be your biggest meal.

But it’s not always that cut and dried.

When it comes to diet, health and weight, total calories count more than when you eat them..

Asked By: Graham Mitchell Date: created: Sep 07 2021

How can I lose my big belly

Answered By: Harry Mitchell Date: created: Sep 07 2021

8 Ways to Lose Belly Fat and Live a Healthier LifeTry curbing carbs instead of fats. … Think eating plan, not diet. … Keep moving. … Lift weights. … Become a label reader. … Move away from processed foods. … Focus on the way your clothes fit more than reading a scale. … Hang out with health-focused friends.

Asked By: Richard Johnson Date: created: May 15 2022

What fruits burn belly fat fast

Answered By: Zachary Bryant Date: created: May 17 2022

Here are some fruits that are known to cut belly fat:Apple. Fresh and crunchy apples are packed with healthy flavonoids and fibres that may help burn belly fat. … Tomato. The tangy goodness of tomato may do wonders to cut your belly fat. … Guava. … Strawberries. … Kiwi.Jan 19, 2021

Asked By: Jaden Gray Date: created: Mar 18 2022

What should I eat at night to reduce belly fat

Answered By: Reginald Gray Date: created: Mar 20 2022

12 Best Bedtime Foods for Weight LossGreek Yogurt. Greek yogurt is like the MVP of yogurts, thanks to its high protein and low sugar content (in unsweetened varieties). … Cherries. … Peanut butter on whole grain bread. … Protein shake. … Cottage cheese. … Turkey. … Banana. … Chocolate milk.More items…•Mar 10, 2017

Asked By: Diego Baker Date: created: Jul 11 2022

What is the healthiest dinner to eat

Answered By: Wyatt Thompson Date: created: Jul 11 2022

10 Healthy Dinners for About $10Vegetarian Tortilla Casserole. … Breaded Pork Chops with Apple-Cabbage Slaw. … Bacon and Broccoli Rice Bowl. … Beefy Stuffed Sweet Potato. … Bean, Kale and Egg Stew. … Chicken, Pepper and Corn Stir-Fry. … Spicy Fish and Olive Spaghetti. … Quinoa with Chicken and Lentils.More items…

Asked By: Adrian Wright Date: created: Sep 23 2021

How can I lose my belly fat overnight

Answered By: George Hayes Date: created: Sep 24 2021

If you want to slim down your belly overnight, it is essential that you have a light meal and avoid foods that promote bloating. That said, fruits are your best friend when it comes to losing weight and belly fat. Fruits like apples are packed with healthy flavonoids and fibres that may help burn belly fat.

Asked By: Curtis Lopez Date: created: Mar 29 2022

What is the best food for dinner

Answered By: Oliver Thomas Date: created: Mar 31 2022

Masoor Dal soup, 3 Bean/sprouts salad and Tofu or mutton curry with just 2 rotis. Complete with 1 glass chaas. High fibre dinner- When you want meals with high satiety. Kachumber salad (onions turnip cucumber tomato and carrot), brown rice/multi grain rotis with rajmah, Bhindi ki sabzi.

Asked By: Robert Griffin Date: created: Feb 12 2022

What is the best food to eat at night for weight loss

Answered By: Alejandro Johnson Date: created: Feb 13 2022

Whole, minimally processed foods like berries, kiwis, goji berries, edamame, pistachios, oatmeal, plain yogurt and eggs make easy, tasty and healthy late-night snacks. Many of these foods even contain sleep-supportive compounds, including tryptophan, serotonin, melatonin, magnesium and calcium.

Asked By: Jack Price Date: created: Aug 17 2022

Which fruit burns the most fat

Answered By: Miguel Wood Date: created: Aug 18 2022

5 ordinary fruits that are powerful fat burnersLemon. Lemons are excellent liver detoxifiers that also alkalize the body. … Grapefruit. This low-sugar fruit has many health benefits, including weight loss. … Apple. Apples are one of the most fibre-rich foods found in nature. … Avocado. The fats in avocados signal the body to stop spiking blood sugar. … Banana.Jan 21, 2019

Asked By: Jesus Campbell Date: created: Apr 04 2022

Is it better to have a heavy lunch or dinner

Answered By: Christian Hughes Date: created: Apr 04 2022

New research shows that eating your biggest meal of the day at lunch instead of at dinner may help you slim down. … Researchers think more calories at lunch help to keep hunger at bay, which means less afternoon snacking and fewer daily calories overall.

Asked By: Herbert Hughes Date: created: Mar 21 2022

How can I reduce my tummy in 7 days

Answered By: Isaac Edwards Date: created: Mar 22 2022

Additionally, check out these tips for how to burn belly fat in less than a week.Include aerobic exercises in your daily routine. … Reduce refined carbs. … Add fatty fish to your diet. … Start the day with a high protein breakfast. … Drink enough water. … Reduce your salt intake. … Consume soluble fiber.Jun 4, 2019

Asked By: Eric Taylor Date: created: Jun 19 2022

What two vegetables kill belly fat overnight

Answered By: Albert James Date: created: Jun 19 2022

Here Are Some Of The Best Vegetables That You Can Include In Your Diet To Lose Belly Fat Quickly:Spinach And Other Leafy Greens. Spinach and other leafy green vegetables like kale, lettuce, etc. … Mushrooms. … Cauliflower And Broccoli. … Chillies. … Pumpkin. … Carrots. … Beans. … Asparagus.More items…•Jan 7, 2021

Asked By: David James Date: created: May 01 2022

What are the 5 foods that burn belly fat

Answered By: Jake Lee Date: created: May 03 2022

Eight Delicious Foods That Help Fight Belly FatBelly Fat-Fighting Foods.Avocados.Bananas.Yogurt.Berries.Chocolate Skim Milk.Green Tea.Citrus. Supermarket shocker: Vitamin C in colorful produce, like oranges and red peppers can help you zap up to 30 percent more fat during exercise, research from Arizona State University at Mesa suggests.More items…•Jan 17, 2011

Asked By: Owen Brown Date: created: Mar 07 2022

What is the best time to eat dinner

Answered By: Diego Baker Date: created: Mar 10 2022

We recommend planning to eat dinner at about four to five hours after lunch. Keep in mind, if your dinner time fall in between the 5 p.m. to 6 p.m. timeframe, you are going to be reaching the last hour of your body’s heightened metabolic rate.

Asked By: Jeffery Sanchez Date: created: Jul 27 2021

What is the flat belly overnight trick

Answered By: Devin Perez Date: created: Jul 27 2021

Flat Belly Overnight’s trick consists of two eBooks comprising of a template and a detox formula along with a series of three minute effective exercise videos that aim to assist users in shedding the stubborn belly fat by carrying out the right exercising techniques.

Asked By: Hunter Scott Date: created: Jul 18 2021

How can I lose 1kg overnight

Answered By: Cody Long Date: created: Jul 21 2021

Here are 9 more tips to lose weight faster:Eat a high protein breakfast. … Avoid sugary drinks and fruit juice. … Drink water before meals. … Choose weight-loss-friendly foods. … Eat soluble fiber. … Drink coffee or tea. … Base your diet on whole foods. … Eat slowly.More items…•Nov 5, 2019

Asked By: Seth Brown Date: created: May 22 2021

What food kills fat

Answered By: Robert Barnes Date: created: May 24 2021

5 Foods That Kill Stomach FatCinnamon: It is not only for Christmas, this is a spice you should use daily in your shakes, oatmeal and yogurt. … Fish: Especially salmon, has a high content of omega-3 fat acids that helps to activate the fat burning process. … Meat: … Chilli: … Water:

Asked By: Cole Reed Date: created: Jan 25 2022

Which meal should be the biggest to lose weight

Answered By: Kyle Perez Date: created: Jan 26 2022

Another large study found that individuals who made breakfast the largest meal of the day were more likely to lose weight than those who made lunch or dinner their largest meals. This validated other large studies that showed that a big breakfast helps keep the pounds off over time.

Asked By: Joshua Ward Date: created: Dec 04 2021

What burns fat overnight

Answered By: Cyrus Flores Date: created: Dec 04 2021

6 bedtime drinks that can boost weight loss overnightGreek yogurt protein shake. As noted above, having protein before bed—especially if you’ve worked out beforehand—helps stimulate the repair and rebuilding of muscle (muscle protein synthesis) while you sleep. … Chamomile tea. Chamomile is a known sedative, albeit a mild one. … Red wine. … Kefir. … Soy-based protein shake. … Water.Feb 21, 2020

Asked By: Antonio Mitchell Date: created: Aug 03 2021

Which fruit is best for dinner

Answered By: Jackson Gray Date: created: Aug 06 2021

Apples are one of the best fruit sources of filling fiber, which means you’ll be satisfied enough to avoid binges throughout the day. In fact, research has shown that eating a fiber-filled apple before a meal can fill you up so you eat fewer calories.

Asked By: Brandon Flores Date: created: May 26 2021

Is it better to have a bigger lunch or dinner

Answered By: Angel Scott Date: created: May 26 2021

However, research has found that a smaller dinner and larger lunch could be the key to helping you shift those weight. Even if you have a really healthy diet, eating your biggest meal in the evening is not the best option, according to a study published in the American Journal of Clinical Nutrition.

Related Question Answers

Jaden Ross

Professional

How Do I Know If My GPU Is Working Properly?

Open Windows' Control Panel, click "System and Security" and then click "Device Manager." Open the "Display Adapters" section, double click on the name of your graphics card and then look for whatever information is under "Device status." This area will typically say, "This device is working properly." How do I know if my GPU is failing? Suggested clip · 113 seconds How Do You Know if Your GPU is Failing - YouTube YouTube Start of suggested clip End of suggested clip How do I know if my Nvidia graphics card is working? 0:14 9:19 Suggested clip · 34 seconds Check if Nvidia Graphics card is working or not ! - YouTube YouTube Start of suggested clip End of suggested clip How do you troubleshoot a graphics card? How to troubleshoot video card problems Fix #1: install the latest motherboard chipset drivers.Fix #2: uninstall your old display drivers and then install…

Christian Taylor

Professional

Is melting ice endothermic?

Is ice an endothermic reaction or exothermic?Exothermic Reactions In fact, the process by which water turns into ice also involves the release of heat into the environment. As a result, the temperature of the liquid drops to the freezing point and ice is created.Is melting exothermic or exothermic?II. As water transforms from a solid to a liquid, heat energy will cause covalent bonds in water to break.Is melting water endothermic or exothermic?Melting is an endothermic process since we must apply external heat to a solid substance in order to cause it to melt, and we will examine these two types of reactions in this article to determine whether melting is exothermic or endothermic.Is ice melting Endergonic?Endothermic reactions, such as photosynthesis and the melting of ice into liquid water, are examples of endergonic reactions that are not spontaneous.16 September 2019Why is ice melting called an endothermic process and not an endothermic…

Nathan Rogers

Professional

Question: Will A Better CPU Increase FPS?

A faster CPU will increase framerate, though not as much as an improved graphics card, and more RAM will allow your computer to manage your operating system and applications more effectively. Can CPU affect FPS? If the game/program is optimized to use the CPU more than GPU then the CPU becomes very important. If you have a bad GPU then the CPU will also help to get a few fps. As the charts/graphs above show, the CPU doesn't make too much of a difference, it also depends on the clock speed and voltage of the CPU. What should I upgrade for better FPS? How to increase FPS on your PC or laptop to improve gaming performance: Update your graphics drivers.Give your GPU a slight overclock.Boost your PC with an optimization tool.Upgrade your graphics card to a newer model.Switch out that old HDD and get yourself an SSD.Turn off Superfetch and…

Steven Gonzales

Professional

Quick Answer: Can A Computer Run Without A CPU?

Can a computer turn on without a CPU? It's not a good idea to boot without your CPU, but some motherboards (some Asus) will give you an error message saying "no cpu installed".But, nothing good can come from booting without your cpu.You can try.The CPU is needed to run the computer, but not needed for power to flow. Can a computer run without an operating system? You can, but your computer would stop working because Windows is the operating system, the software that makes it tick and provides a platform for programs, like your web browser, to run on. Without an operating system your laptop is just a box of bits that do not know how to communicate with one another, or you. What will happen if there is no operating system in a computer? Without that, there is nothing left in memory. Still, your computer is not useless, because…

Ian Flores

Professional

Quick Answer: Can You Run A Computer With An External Hard Drive?

There are lots of reasons you might want to boot from a USB device, like an external hard drive or a flash drive, but it's usually so you can run special kinds of software.When you start your computer normally, you're running it with the operating system installed on your internal hard drive — Windows, Linux, etc. Can you run an operating system from an external hard drive? Also, Windows OS may be installed on an external hard drive that connects to servers or other devices that do not have their own operating system. This is mostly seen in industrial, commercial, and computer repair applications, although anyone with an external hard drive and a copy of Windows OS can perform it. Can I boot a laptop from an external hard drive? Although the typical laptop boots from an internal hard drive containing an operating system, there are times when you need…

Leonars Martin

Guest

Question: What Happens When Your Computer Runs Out Of RAM?

So what happens when your computer runs out of memory (RAM)?When your computer runs out of memory, your computer will start to use the hard drive space for "Virtual Memory".The more "Virtual Memory" used, the slower your computer will run.The simple solution to this is to add more RAM. What happens if your RAM is full? If your RAM is full, your computer is slow, and its hard drive light is constantly blinking, your computer is swapping to disk. If this is occurring, it's a clear side that your computer needs more RAM – or that you need to use less memory-hungry programs. Why does my computer keep running out of memory? Windows could be running slowly because a program or device driver is leaking memory, because you don't have enough disk space, because a rogue process is running your processor at close to 100%, because your PC is overheating,…

Connor Thomas

Guest

Quick Answer: Does Ryzen 5 1600 Have Integrated Graphics?

Is Fierce Deity evil? He is the spirit that is assumed to inhabit the Fierce Deity's Mask.There are very few facts truly known about the Fierce Deity....However its dark nature doesn't necessarily mean the Fierce Deity is evil as its dark nature could be due its apparent ferocity.. Does Epona only spawn once? Yes, only after you spawn her once and she despawns. If you accidentally let her despawn before you could register her at a stable, then it's still possible to get her back. I've been in this situation before, where I lost Epona and let her despawn. Who is the goddess Epona? Epona was the goddess of the craft of horse breeding. She ensured the fertility of the breeding stock, nurturing and protecting the mares, stallions and foals. In Rome, on 18 December, a special festival was held in honour of Epona. Her image was decorated with roses.…

Daniel Lopez

Guest

Question: Is Hardware Useless Without Software?

Hardware is useless without software because the machinery will not and cannot do anything without programming to tell it what to do.Without an operating system, the computer can't do anything.Without other software, like Microsoft Office, you can't type anything or listen to music or watch video or anything. Can hardware work without software? A general purpose computer cannot work without software, that's true. It's hardware has to be configured to do one specific job, and the way we do that is by writing software. But in general, hardware runs without software. Electrical systems, electronic circuitry, mechanical devices like clocks all work just fine.16 May 2018 Can the computer work without software explain? You can, but your computer would stop working because Windows is the operating system, the software that makes it tick and provides a platform for programs, like your web browser, to run on. Without an operating system your…

Diego Sanders

Guest

Question: Can A Computer Run Without Software?

Your computer would stop working without an operating system, but there are alternatives to Windows, says Rick Maybury.You can, but your computer would stop working because Windows is the operating system, the software that makes it tick and provides a platform for programs, like your web browser, to run on. Can a computer run without hardware? Most computers require at least a display, hard drive, keyboard, memory, motherboard, processor, power supply, and video card to properly function. If any of these devices are absent or faulty, an error is encountered, or the computer will not start. What will happen if there is no operating system in a computer? Without that, there is nothing left in memory. Still, your computer is not useless, because you can still install an operating system if the computer has external memory (long term), like a CD/DVD or a USB port for a USB flash drive.…

James Brown

Guest

Quick Answer: Does Ryzen 7 2700x Have Integrated Graphics?

Ryzen 7 (AMD) - No Integrated Graphics.The AMD Ryzen R7 processor, (models 2700/2700u and 2700X), does not have integrated graphics.That means any graphics ports on the motherboard will not work.31 Jan 2019 Does the Ryzen 2600x have integrated graphics? No unfortunately the 2600x does not have any integrated GPU. The Ryzen models ending with “G” signify that there are integrated Vega cores which FAAAAAAAR outperform the iGPUs from Intel. So tl;dr, no, there is no iGPU in the Ryzen 2600x. Hope this helps.22 Apr 2018 Does Ryzen 7 need a graphics card? Ryzen 7s do NOT have built in video of any kind. Discreet GPU is required.12 Mar 2017 Is the AMD Ryzen 7 2700x good for gaming? Well, AMD has your back. It isn't the best gaming CPU ever, but the Ryzen 7 2700X is the best that AMD has to offer. It is also excellent for $330. The…

Jaden Jones

Professor

Question: Does A Streaming PC Need A GPU?

No Graphics Card: This PC does not need a lot of graphical power.As a matter of fact, you could easily get by without a graphics card and simply choose a CPU with an integrated graphics processor.As long as you don't plan to use this as a secondary gaming rig, you just need graphical power to output to a monitor. Do you need a GPU for streaming? While the CPU is important for the streaming aspect, the GPU required for a streaming build can be very variable depending on personal preference. Games with lower graphics needs (like Dota 2 or Minecraft) can get away with “budget” cards such as a GTX 960 or 1050TI that run in the $150-$180 USD range. Does a PC need a GPU? When you don't have a graphics card installed in your PC, it uses the integrated graphics inside the CPU. Integrated graphics is sufficient for…

Carl Barnes

Professor

Can Ryzen Run Without GPU?

Yes You can run without an attached graphics card, of course depending that the motherboard has support for internal graphics APU and have some display ports available. Does Ryzen need GPU? Ryzen 7s do NOT have built in video of any kind. Discreet GPU is required. Can I run Ryzen 2600 without GPU? AMD do make CPUs with integrated graphics, but for an equivalent one you need a Ryzen 5 2400G or 2400GE, which includes a Vega 11 GPU inside. No, it doesn't have an integrated GPU, there would be no GPU in the system and thus no way to get video even if the motherboard has hdmi/do. Does AMD Ryzen need GPU? The new Ryzen 5 2400G and Ryzen 3 2200G processors are no different: fully unlocked CPU, GPU, memory, and voltage. Can you run a computer without a GPU? The computer works perfectly fine without a graphics card.…

Lucas Barnes

Professor

Quick Answer: Can You Use A GPU As A CPU?

Modern GPUs are highly parallel working CPUs, specialized on working on chunks of (graphical) data, like the SIMD extensions in a normal CPU.So every task that can be programmed to run in many parallel threads can benefit from running on a GPU. Is a GPU the same as a CPU? The only similarity they share is they both process information. A CPU (typically referred to as a processor) is the Central Processing Unit. The GPU (or graphics card) is the Graphics Processing Unit. Basically a specialized processor just for graphics. Can GPU work without CPU? That's the graphics processing unit. A better GPU runs games better and the like. However modern CPUs(except some Xeons) come with integrated GPUs so you can run your PC without a dedicated GPU (like a GTX 1060 or RX480). You can run a PC without a dedicated GPU but not without a CPU. Does rendering…

Elijah Brown

Professor

Question: How Do I Know If My GPU Is Failing?

How do I know if my graphics card is failing? The Symptoms Computer Crashes. Graphics cards that have gone rogue can cause a PC to crash. Artifacting. When something is going wrong with the graphics card, you may notice this via bizarre visuals onscreen. Loud Fan Sounds. Driver Crashes. Black Screens. Change the Drivers. Cool It Down. Make Sure It's Properly Seated. How do I check if my GPU is working properly? Open Windows' Control Panel, click "System and Security" and then click "Device Manager." Open the "Display Adapters" section, double click on the name of your graphics card and then look for whatever information is under "Device status." This area will typically say, "This device is working properly." What causes GPU failure? What are the most common reasons for GPU cards to fail? Overheating. Which could be caused by intentional overclocking, insufficient ventilation, or something overriding the built-in power…

Jacob Morgan

Professor

Quick Answer: Does Ryzen 3 2200g Need A GPU?

That means the Ryzen 3 2200G is also a really rather capable basis for a budget gaming PC on its own, sans discrete graphics card, and for a great price.But that's only got Intel's own flimsy graphics tech installed, which is never going to give good game, so absolutely has to have a discrete GPU attached to it. Do you need a graphics card with Ryzen 3 2200g? Four Ryzen CPU cores deliver plenty of processing oomph, and those are paired with eight Radeon Vega compute units that let the Ryzen 3 2200G play PC games even if you don't have a graphics card. The AMD Ryzen 3 2200G earns its title as our top budget gaming CPU, and this deal makes it even more affordable. Does Ryzen 3 need a GPU? Since your CPU has no integrated GPU, and you aren't using a dedicated GPU, this step will not…

Dylan Allen

User

Question: Does Ryzen Need A Graphics Card?

These will also not require a separate GPU, while the rest of them will.If you are buying a Ryzen 3 or Ryzen 5 CPU, some of them come with Radeon vegas graphics on the CPU.If you are buying a Ryzen 7 or Thread ripper CPU, you need to buy a separate graphics card. Does Ryzen 3 need a graphics card? Since your CPU has no integrated GPU, and you aren't using a dedicated GPU, this step will not be carried out, and you will get an error(probably through motherboard beeps, if you have a motherboard speaker). Short answer: Yes, you absolutely need a GPU even for booting with that CPU. Can I use Ryzen without GPU? Yes You can run without an attached graphics card, of course depending that the motherboard has support for internal graphics APU and have some display ports available. Do you need a graphics card with…

Oliver King

User

Does Ryzen 5 2600 Need A GPU?

No, the Ryzen 2600 does not have an integrated GPU.The AMD marketing clearly states that CPU products are just that, while APU products are a CPU + integrated GPU combo.Again, to make a note, Ryzen CPU series do not offer an integrated graphics, but Ryzen APU series have it. Can I use Ryzen 2600 without GPU? AMD do make CPUs with integrated graphics, but for an equivalent one you need a Ryzen 5 2400G or 2400GE, which includes a Vega 11 GPU inside. No, it doesn't have an integrated GPU, there would be no GPU in the system and thus no way to get video even if the motherboard has hdmi/do. Does Ryzen 5 have GPU? The family then bumps up to 6 cores/12 threads at 3.2Ghz with the Ryzen 5 1600, and finally the top processor is the Ryzen 5 1600 X running at 3.6 GHz (nominal, with a…

Isaac Adams

User

Question: Does Graphic Card Increase Computer Speed?

Adding a GPU A motherboard that includes a graphics processor is said to have an onboard GPU.Buying a separate GPU card not only gives you a potentially faster GPU, but also brings with it its own set of video RAM, or VRAM.Both graphics processing and multitasking will see a boost. Does graphic card affect computer speed? Other computer components also affect its speed. If you run 3-D games or video editing programs, your graphic card's speed may become important. The speed at which memory moves data around also affects the computer's speed. If you don't play computer games, you may not need the fastest graphics card. How can I make my graphics card faster? How to increase FPS on your PC or laptop to improve gaming performance: Update your graphics drivers.Give your GPU a slight overclock.Boost your PC with an optimization tool.Upgrade your graphics card to a newer model.Switch out…

Ian Smith

User

Question: Can A Computer Run Without RAM?

If you're referring to a normal PC, no, you can't run it without separate RAM sticks attached, but that's only because the BIOS is designed not to attempt to boot with no RAM installed (which is, in turn, because all modern PC operating systems require RAM to run, especially since x86 machines typically don't allow you Can a computer post without RAM? Yes, this is normal. Without RAM, you cannot get a display. Furthermore, if you don't have a motherboard speaker installed, you will not hear the associated beeps indicating that RAM was not present in the POST. You should get a motherboard speaker; it is an invaluable tool in diagnosing your computer. Can a laptop run without RAM? No, a laptop (or a desktop) will not start without RAM. If RAM is not installed when a laptop (or a desktop) is switched on, nothing would appear on the screen.…

Ethan Jackson

User

Question: Do You Need GPU To Boot?

Do you need a GPU to boot? Since your CPU has no integrated GPU, and you aren't using a dedicated GPU, this step will not be carried out, and you will get an error(probably through motherboard beeps, if you have a motherboard speaker).Short answer: Yes, you absolutely need a GPU even for booting with that CPU. Will a computer boot without a GPU? Additionally, many PC motherboards will not boot unless you have an integrated or discrete graphics adapter. Now to answer your question a bit better, yes a computer that had its graphics card removed can turn on and it can do it by itself, but it probably will not boot. Can you access BIOS without GPU? Dignified. No, either the CPU has integrated graphics, or there is a graphics chip on the motherboard. Without one or the other you wouldn't get to the BIOS screen. Can I use…